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4 Half guard to mounted guillotine
we enter into a deep
Kiyuna (21st WKF Championships)
has mixed diverse techniques and body to body combat ideas
-Pro Wrestling
Judo - Detailed Description of the 4 Throw Categories DVD by Marc Verillotte Tom Cronin 4 Half guard to mountedThis instructional video provides everything you need to improve your judo techniques quickly and effectively. The program presents the traditional throwing techniques with clear, precise instruction, covering the four major categories of throws: leg techniques, arm techniques, hip techniques, and sacrifice techniques. Each technique is demonstrated step by step with detailed explanations, practical drills, and essential training exercises. You'll
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