Don’t Hate Meditate Memo Box exploring how we hold onto

exploring how we hold onto hope

or wrap up the day

That’s the spirit behind our Daily Delight collection - where notebooks aren’t just paper and pages

motivating

very grateful as well

Don’t Hate Meditate Memo Box exploring how we hold ontoDont Hate, Meditate! by Megan Monahan is an approachable, no pressure guide to meditation for modern life. Written with warmth and clarity, the book breaks down mindfulness into simple, practical ideas that feel doable, even for beginners. Rather than asking for perfection, it encourages showing up as you are, learning how to pause, breathe, and respond to everyday stress with more awareness. A supportive read for anyone looking to build a meditation