Womens Metcon 9 Training Shoe Nike Invincible 3 The speed cage inside of

The speed cage inside of the structure is made of a thin but strong material that secures the foot to the outsole without adding additional weight for optimal lockdown

Frozen-themed 'snow balls' for fun in the pool and bath

The foam midsole and a Max Air unit in the heel bring stability and high-performance cushioning to every step

get the best feedback possible on each of your stroke to turn the game in your advantage

Breathability and Soft Support

Womens Metcon 9 Training Shoe Nike Invincible 3 The speed cage inside ofWhatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Intended for lifters, trainers and go getters, some of the greatest athletes in the world swear by it, and it's still the gold standard that delivers day after day. More benefits A full rubber outsole provides durable traction for dynamic movements like Cleans and Walking Lunges. Breathable textile