Udo's Choice Ultimate Oil Blend Omega 3 & 6 Capsules 60 Capsules Digestive Health Tablets & Supplements Preparation and Usage: Sleep Ritual:

Preparation and Usage: Sleep Ritual: Spray over your pillow before bedtime to help your mind drift off and dream

Preparation and Usage: Step 1: Warm Miracle Touch Foundation between fingertips before dotting over skin

Emulsifier: Soya Lecithin

Deep black ink liner applies flawlessly

Signature Serve: Disaronno Sour - a unique refreshing drink with Disaronno

Udo's Choice Ultimate Oil Blend Omega 3 & 6 Capsules 60 Capsules Digestive Health Tablets & Supplements Preparation and Usage: Sleep Ritual:All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. Udo Erasmus highlights the lack of EFAs as one of today's most important challenges to human health. The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body. Most of the Omega Oils we obtain from our