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Fitmama Method a Complete Guide to Confidence & Fitness for Birth Class_Humour Awak dah selamatkan nyawa saya

SKU 28932151086
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USD74.90 USD107.90

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Description

Awak dah selamatkan nyawa saya

Tak payah nak bajet baik

London 2014

The Official Guide to the GMAT

Parag Khanna guides us through the emerging global network civilization in which mega-cities compete over connectivity and borders are increasingly irrelevant

Fitmama Method a Complete Guide to Confidence & Fitness for Birth Class_Humour Awak dah selamatkan nyawa sayaProviding expectant mothers with expert advice on exercise, diet, and overall health, this accessible guide reveals the unique FitMama method, a program that ensures a calm and confident approach to the delivery experience. Acknowledging that labor can take as much effort as running a marathon, this handbook helps women stay fit and focused during pregnancy, promising them the mental and physical preparation they require. Core and stability exercises

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