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The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else Knight Lesson #14: stop taking in

SKU 1717806837
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Description

Lesson #14: stop taking in too much information

Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak

or if you have difficulty creating or sustaining healthy relationships with others

000 Wooden Books now in print worldwide and growing

How a skeptical FBI agent reached out to a famous psychic for help on a baffling case - and the twenty-five-year crime-solving journey that followed

The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else Knight Lesson #14: stop taking in"A 21st century book, grounded in ancient ways of practice." Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence based approach to help you make important life decisions with clarity and confidence. As a twenty something, you may feel like you are being pulled in dozen different directions.

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