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Ring Material: Birch Wood
camping and parties
Multi-grip design
then switch to sit-ups or leg raises as your session progresses
A ready-to-use setup for energetic
12kg Bulgarian Workout Power Bag Size_1x3m Ring Material: Birch WoodThe Bulgarian bag offers everything a Kettlebell, dumbbell or barbell can offer and much more. This live' weight can be punished in explosive, dynamic ways that are impossible with solid iron weights. Invented by Bulgarian Ivan Ivanov, a former Greco Roman Olympic athlete and coach, the tool was first used with wrestlers. The Bulgarian bag is perfect for pushing, twisting, swinging, rotating, squatting, lunging and throwing. The intensity of working
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