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conditioning techniques
Avi Sensei describes and demonstrates the most reliable and authentic skills of street-proven unarmed hand-to-hand combat methodology and personal defense
Advanced Techniques
X Chokes From Turtle
there was no time for 'fair play' and it was a case of 'Kill or Be Killed'
Tai Chi Handbook by Herman Kauz (Preowned) Gameness conditioning techniquesThe ancient Chinese art demonstrated in words and pictures showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental physical exercise.
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