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Weight Training Bands 20kg, yellow Color:- What weight training equipment toFrom strength training and cross training to full body workouts, this 20 kg resistance band gives you a whole range of options to level up your training! What is a resistance band for? Want to refresh your workouts? A resistance band is an excellent alternative to traditional strength training equipment such as dumbbells and kettlebells! It exerts continuous tension on your muscles while limiting impacts on your joints. You can do all your favourite