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Sambo prides itself on fast-wrestling - with only 60 seconds of groundfighting permitted
Grappling)
Yasushi Miyake
1 PIN-AN SHO-DAN
and free-combat exercises using protective equipment
Kukishinden Ryu Bojutsu DVD with Todd Norcross James DeMile Sambo prides itself on fast-wrestlingJoin The Dojos Chief Budo Instructor Todd Ryotoshi Norcross as he guides you through the fundamentals of the powerful 6 Long Staff of the Kukishinden Ryu. On this Basics DVD: Bo Stances: Hira Ichimonji no Kamae Yoko Ichimonji no Kamae Ten Chi No Kamae Seigan no Kamae Jo Dan no Kamae Chudan no Kamae Gedan no Kamae Hei To no Kamae Ihen no Kamae Kage no Kamae Bo Ukemi (Blocking Receiving) Bo Furi (Rolling the Staff) Bo Furi (Overhead Rolling) The Staff
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