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Shomen irimi nage
Kata Mochi Ikkajo Osae (1) (2)
Learn how to use your offensive to maintain AND improve your position to high mount
We would like to express our sincere gratitude and respect to Shiokawa Hosho
Reduce tension in the neck and shoulders
Capoeira Flow Master: Cutting Edge Skilz DVD by Fabio Santos Vagner Rocha Shomen irimi nageFabio Santos was born in Brazil and now lives in the United Kingdom. He began training in Capoeira in 1998 and has dedicated himself to the art ever since. Now an accomplished Capoeira instructor, Fabio has mastered the beauty, fluidity, and athleticism of Capoeira, leading him to teach workshops and perform around the world in live demonstrations, television commercials, films, and competitions. Capoeira is a uniquely Brazilian martial art that
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