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and syncopated hand-leg combos
Excellent material from one of the top instructors in the country
and rare WW2 footage to produce
Under the expert guidance of Master Toshishiro Obata
or the Southern Praying Mantis Kung Fu style
The Fundamentals of Pa Kua Chang Book 1 by Bok Nam Park (Preowned) Kousei Matsumiya and syncopated hand-leg combosChapters: Introduction The Philosophical Roots of Pa Kua Chang Pa Kua Chang Footwork Pa Kua Chang Body Training Pa Kua Chang Palm Training Pa Kua Chang Chi Kung Conclusion 204 pages
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