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Hayato Sakurai
focusing on how to use your fists to knock out your attacker and win without breaking your hands
PHP Institute)
The three general sections
Basic Striking – Human Weapons
Juice: Radical Taiji Energetics Book by Scott Meredith maeda1915 Hayato SakuraiJUICE Radical Taiji Energetics describes the entire process of generating maximal internal power (qi) through the slow motion martial art of Chinese Taijiquan (T'ai Chi Ch'uan). All aspects of cultivation and deployment of Taiji's spirit energy are described in accessible terms. This book explains that the great past Taiji masters were not pointing at mere physical structure or mechanical principles in their teachings. Rather, they have left us a
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