The Bodyguard's Skills Book by Motosada Mori (Preowned) Renato Magno Triangle - Arm Bar

Triangle - Arm Bar

Here are methods to make repetition fun and easy

2) After learning a few movements

Han Ho has the 9th Dan

Kit Dale is Australia’s most prolific competitor

The Bodyguard's Skills Book by Motosada Mori (Preowned) Renato Magno Triangle - Arm BarIntroducing professional security techniques, self defense techniques, and equipment practiced by bodyguards from various countries through illustrations and a series of photos. This book provides easy to understand explanations of the know how and mindset you can use to protect yourself, your family, and your loved ones. Language: Japanese Length: 146 pages Publication date: 1995