Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol and unique documentary video excerpts

and unique documentary video excerpts of Russian Special Forces during World War II - under water

he inspires a community of dedicated practitioners

eventually arriving at a direct strike system using protective gear

Its pages are packed with useful life strategies

■ 4) Unification Verification Method

Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol and unique documentary video excerptsThe form that is often called the "first praying mantis set." Tak Wah Eng demonstrates his interpretation of this important and fundamental form. This DVD contains "archival" footage of Tak's own performance, multiple views of the form, animated history of the Praying Mantis. Note: DVD is packaged in a basic clam shell case.