How to Be Happy (Or at Least Less Sad): A Creative Workbook Suclass Code_0QL This isn't just another self-help

This isn't just another self-help manual

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How to Be Happy (Or at Least Less Sad): A Creative Workbook Suclass Code_0QL This isn't just another self-helpAuthor and illustrator Lee Crutchley brings his lively interactive approach to a little discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, How to Be Happy (Or at Least Less Sad) helps readers see things in a new light, and rediscover simple pleasures and everyday joyor at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security