Title Boxing DVD 20 Cross Training for Boxing II Lower Body & Trunk (Preowned) Eddie Bravo TO-SHIN DO KNIFE KIHON 2

TO-SHIN DO KNIFE KIHON 2 is a 60-minute DVD learning program exploring fundamental skills and application of modern knife fighting techniques and defenses as taught in Stephen K

Volume 2 - Self Defense against multiple attackers

regulating your breathing

Extra: Yagyu Makkenkyo

Combatives for armbars

Title Boxing DVD 20 Cross Training for Boxing II Lower Body & Trunk (Preowned) Eddie Bravo TO-SHIN DO KNIFE KIHON 2Cross Training for Boxing II Lower Body and Trunk Achieve Explosive Results Become Fitter, Faster and Stronger, from Non Traditional Boxing Workouts The secret of most elite professional fighters and athletes is an intense and regimented cross training program focused on strength, power and speed. The saying that contests are won outside the ring is increasingly proven to be true. In Part Il of this series, noted former professional heavyweight boxer