Jukoshin Ryu Jiu-Jitsu Book by Bryan Cheek Tim Cartmell VOL-2 MOUNT: How to Mount

VOL-2 MOUNT: How to Mount

It also promotes smooth Qi flow and builds robust health and longevity

There’s a saying in qi gong: “Flowing water doesn’t stagnate

Attacking from Inside to Outside

drills and strategies used by the pros so you can actually functionalize this material in a real match or on the street

Jukoshin Ryu Jiu-Jitsu Book by Bryan Cheek Tim Cartmell VOL-2 MOUNT: How to MountI have attempted through this book, to give the reader an insight into Jukoshin Ryu Jiu Jitsu. Obviously the syllabus and extra curriculum of this system makes it impossible to write about every technique. This is a training manual and should the reader wish to learn more about the system. The system attempts to teach the student a practical approach to self defence, whilst improving their fitness, agility and self confidence. Jukoshin Ryu provides a