Defeating your opponents on the move with pinpoint accuracy is why Systema is called the most realistic and effective combat system in the world
The film features the founder visiting dojos of his direct disciples across the nation
Discover a groundbreaking quick-learning system that transcends traditional martial arts boundaries
Tsuruyama (39th All Japan Championships)
This information should be mandatory for all "instructors" in order to preserve the safety and welfare of their students
Systema Spetsnaz DVD #13 Self-Development - Renewable Internal Energy Massage by Vadim Starov Saulo Ribeiro Defeating your opponents on theSELF DEVELOPMENT COURSE RENEWABLE INTERNAL ENERGY MASSAGE: with renewable internal energy self massage you will open your body energy centers on your head, face, neck, arms, legs, back, and chest. The rejuvenating complex will help you: 1. Activate your energy meridians 2. Reveal, increase and control the flow of your internal energy 3. Release stress and toxins from your body 4. Positively influence the function of your internal organs, such as