Systema: Russian Stick Combat Vol 1 Defense DVD by Vladimir Vasiliev Hougyoku Takeda This makes the Dao De

This makes the Dao De Jing: A Qigong Interpretation unique and indispensible

Practice along with us and learn the correct weapon postures by name and then how to use them

Seek Force

Inayan Largo Mano is covered in the 9th volume

it is an exercise that helps enhancing the muscular strength of the arms and of the torso

Systema: Russian Stick Combat Vol 1 Defense DVD by Vladimir Vasiliev Hougyoku Takeda This makes the Dao DeEmpty handed against the stick this volume presents everything you need to know to defend yourself and prevail against one of the worlds oldest and frequently used assault weapons. Learn the drills unique to Russian Systema fighting and prepare yourself for any stick contact, in any position, while in place or on the move, against single or multiple opponents. Enjoy this spontaneous and effortless work at both slow instructional format and at real