Cow Catch Em All by AJ Albert (On Demand) Kenji Tomiki Upper Level First Attack

Upper Level First Attack

inheriting Gozo Shioda's legacy

who is President of the National Committee of Combat Cane and Stick

Royce fight is now available on DVD

Sensing and Continuous Movement: Practices to maintain sensitivity to opponent's movements while staying active

Cow Catch Em All by AJ Albert (On Demand) Kenji Tomiki Upper Level First AttackThe Cow Catcher is a powerful but lesser known takedown in the Brazilian Jiu jitsu world. Originating in catch wrestling, the Cow Catcher is a guillotine with an underhook and can be used in a variety of scenarios. Coming from a wrestling family, AJ Albert is well known in Southern California, having taught here for over 8 years under the tutelage of grappling luminaries such as Cleber Luciano, Erik Paulson, and Tim Cartmell. AJ's simple yet detailed