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Exclusive Seminar: Commemorates the release of this special DVD with a public seminar open to dedicated Aikido practitioners
One Finger Fist
Prescribed Forms Spring: Eight Phases Breaking Through / Summer: One Sword
always looking for a perfect harmony between body and soul
The techniques presented in this film are part of the brown and black level program
Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung Hisashi Nakamura Exclusive Seminar: Commemorates the releaseChoy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand
