Ukemi Ball DVD by Mike Swain (Preowned) Nick Loffree This form will develop intricate

This form will develop intricate foot-work

use of knives and sticks and the full spectrum of unarmed tactics

Plus you'll save yourself years of trial and error learning

Why do you really train

from rolling kneebars to deli slicers

Ukemi Ball DVD by Mike Swain (Preowned) Nick Loffree This form will develop intricateThe Ultimate teaching tool for instructors who want to expand their curriculum. Four time Olympian, World Champion and 1996 Olympic Coach, Mike Swain teaches you how to effectively instruct your students in the basics of falling using the UKEMI Ball. Step by step, in easy to implement lessons you will learn how to teach your students proper break falls. The UKEMI ball makes falling fun and safe for students of all ages.