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Whether you are a practitioner honing your skills or an enthusiast of Japanese martial arts
through games and exercises in soil applications developed specifically for the Kapap by John Machado
Yodachi 4-shaku-to (Japanese sword)
Thrusts with hips turned back
Insights into capturing and countering techniques
Boxing Tips and Techniques by Jeff Mayweather (On Demand) BJ Penn Whether you are a practitionerVolume 1: Fundamentals Learn how to box with personal lessons from one of the world's best trainers. This video is volume one of a three part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Mayweather teaches how to perfect the offensive and defensive fundamentals of boxing. Among the topics covered are: stance, three different types of jabs, the right hand, the right and left hooks, the
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