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George and Helio
The Back Widow
Attacks from the Bottom Concepts of open guard
famously known as the "Mongolian Tiger
Included in this book are the most important criteria to learn to develop the important techniques of armlocks as used in the art of Brazilian Jiu Jitsu
13 Emei Shortsword Techniques Book by Gai Dianxun & Li Shixin Valentin Talanov George and HelioShortsword, also called dagger, is a kind of short weapon which plays an important role in China's Wushu community. Owing to its small in size, easy for using in actual combat, and in particular, in close fight, it can defeat opponents by a surprise attack. The movements of 13 Emei Shortsword Techniques consist of two parts: Routine One the Yin sword, and Routine Two, the Yang sword. They share common characteristics: succinct, flexible, close knit,
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