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Paleo Workouts For Dummies (For Dummies (Health & Fitness)) Suclass Code_2BU All you need is thePaleo workouts that are heavy on resultsand low on equipment investment Paleo Workouts For Dummies offers a program of back to the Stone Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step by step guide, promote sound activities with a strong emphasis on practicing and mastering fundamental primitive human movements such as squats, hinges, pushes pulls, sprints,