Olympic Football Bar rig and rack add-ons This helps you focus on

This helps you focus on form and execution without discomfort

It makes it more comfortable to use too

How do I clean them

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making it easier to tighten and adjust the prongs for a more secure fit

Olympic Football Bar rig and rack add-ons This helps you focus onWHY USE A FOOTBALL BAR? The football bar was originally designed to accommodate the needs of football players who required a safer way to lift weights without aggravating shoulder and wrist injuries. Heres why you should use a football bar: Reduced shoulder strain: A football bar's neutral grip is more comfortable on the shoulders than a traditional barbell, so its great for enabling athletes to continue benching, even with shoulder problems. Wrist