Shotokan Karate New Training Methods with Harry Cook DVD 2 Pedro Sauer Koshi Hai-soku

Koshi Hai-soku

This is Jeff Glover's Deep Half Guard

he has also instructed students abroad in countries like Finland

individual instruction

In volume 5 of this 8 volume set

Shotokan Karate New Training Methods with Harry Cook DVD 2 Pedro Sauer Koshi Hai-soku"Sport or competition karate was the vehicle that was used to spread karate both in Japan and the rest of the world. The Japanese universities and later the big karate associations placed tremendous importance in sporting victory and so training methods, especially in kata, became influenced by the needs of competition. As a result, the quality of a kata and the skill level of a karateka performing a kata, was and still is judged by the external