Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing Ming Jwing-Ming Yang in Shizuoka Prefecture

in Shizuoka Prefecture

2nd Technique: Middle pursuit side kick countered by outer lower sweep to upper strike down

(CLOSE QUARTER BATTLE) training pistol tactics

Sudden Attack

5-Katate tori yonkyo-sankyo kokyu nage

Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing Ming Jwing-Ming Yang in Shizuoka PrefectureThis comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China. In Course 1, Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Gongfu, and instructs fundamental stances, movements and hand techniques. In Course 2, Dr. Yang, explains and instructs fundamental Qigong exercises, Jin patterns, more basic movements and hand techniques. White Crane Qigong