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In this second DVD
Forearm to post knees
This book describes how to attack and defend with the Hanbo
These ancient techniques were conceived in order to stimulate the Wei-Qi (protective energy) so that you could take the blows during the fight
Condition note: First page is loose
The Tiger and Crane Two Person Fighting Set: Fu Hok Sern Ying Deui Chak Book by Donald Hamby Martin Sewer In this second DVDThis exceptional book offers history, lineage, foundations and full color, step by step instruction for this treasured routine created by Grandmaster Lam Cho, nephew of Grandmaster Lam Sai Wing, the founder of the Hung Kuen system. Sifu Hamby describes his purpose in writing this book as a way to help preserve Hung Kuens signature fighting set, which is unique to the Lam Family Hung Kuen System. In addition, the two person set trains the practitioner
