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Run Time: 47 min
the first of its kind
leaving a lasting impact on health methods
Oma Plata Variation 2
Arikawa Sensei
Essence of Okinawan Karate DVD with Toshihiro Oshiro Marcio Feitosa Run Time: 47 minDiscover Techniques Lost in Modern Karate! Elbows and Gamaku, Bending Knees, Splitting the Body Unique Body Theory and Application Methods!! Heian kata, commonly regarded as introductory karate kata, conceal ancient martial arts movements within their forms. In this instructional DVD, Oshiro Sensei elucidates the nuances of "how to move like a martial artist" using Heian kata from 1st to 5th dan, emphasizing practical and dynamic techniques. CONTENTS:
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