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-Neck crank
The Art of Bowing
Grappling and ground combat skills along with sparring practices
5 Applications
" believed to be the precursor to modern karate
Championship Sambo: Submission Holds and Groundfighting Book by Steve Scott Ricardo De la Riva -Neck crankSambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. In this book, Steve Scott teaches you the fundamental holds, breakdowns, arm locks and leg locks of the sport of sambo. Core Groundfighting Principles: For those new to grappling and groundfighting, Championship Sambo starts off with a look at common positions and core groundfighting princples. Breakdowns: Techniques for breaking down an opponent from a
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