The Six Healing Sounds: Taoist Techniques for Balancing Chi Book & CD by Mantak Chia Christian Tissier including high-speed camera recordings from

including high-speed camera recordings from Showa 5

The new Systema Spetsnaz DVD #10 - Energy Strikes by Vadim Starov

effortless body movement

Almost no one can successfully finish him from the back

present the 10 steps that will increase the effectiveness of any Martial Art

The Six Healing Sounds: Taoist Techniques for Balancing Chi Book & CD by Mantak Chia Christian Tissier including high-speed camera recordings fromThe Six Healing Sounds that keep the vital organs in optimal condition Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Includes a 40 minute audio CD of practices for balancing chi Thousands of years ago