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Release tension and stress with gentle stretching
Fifth Sword: Yaegaki (Ri-ai
Hayes' 21st Century martial art of To-Shin Do
An introduction to Brazilian Jiu-Jitsu for beginners following the Paraiestra Tokyo curriculum
Posture Breaking
Mastering Fighting Folders 2 DVD Set by Michael Janich (Preowned) Victor Estima Release tension and stress withDrawing on the lessons of the first Fighting Folders volumes, Michael D. Janich integrates never never before seen instruction in pentjak silat footwork and throwing technique with all the skills of the other Fighting Folders videos to create an unstoppable edged weapon fighting system. In this video, Michael Janich shows you how to adapt standard grip knife skills to the body dynamics of reverse grip, presents step by step instructions in his combat
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