Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 3 by Randy Williams (Preowned) David Kahn Striking Combos for MMA is

Striking Combos for MMA is for you

skills and strategies that Royce used to defeat all of his opponents in those brutal fights during the early days of the Ultimate Fighting Championship

Shomen-uchi (Front strike)

with the emphasis on the tip of your weapon to get the maximum amount of power in short and powerful striking ranges

◇Attack from grappling position

Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 3 by Randy Williams (Preowned) David Kahn Striking Combos for MMA isCONTENTS THE WING CHUN SYSTEM 12 WING CHUN TERMINOLOGY 18 TRADITIONAL WING CHUN RULES 20 OF CONDUCT MOOK YAN JOANG 23 MOOK YAN JOANG FOOTWORK 26 THE EIGHT KICKS DUMMY 28 EXERCISE DUMMY STRUCTURE 33 BUILDING AND INSTALLING 36 THE DUMMY PRELIMINARIES 37 BENEFITS OF WOODEN DUMMY 38 TRAINING THE 108 39 THE EIGHT KICKS AND 40 THE WOODEN DUMMY THE MOOK YAN JOANG FORM 43 MOOK YAN JOANG 108 BREAKDOWN 138 MOOK YAN JOANG MAIN POINTS 140 SAN SAU PRACTICAL 143