Shugendo: Essays on the Structure of Japanese Folk Religion Book by Hitoshi Miyake Red the OVER 50 balance routine

the OVER 50 balance routine combines basic tai chi moves for an easy

Posture correction exercises

kosadori (3)

3-Armlocks

Undercutting the Opponent

Shugendo: Essays on the Structure of Japanese Folk Religion Book by Hitoshi Miyake Red the OVER 50 balance routineThis volume of essays is the first comprehensive publication in English of the work of Miyake Hitoshi, a distinguished scholar of Shugend (mountain asceticism) and one of the foremost researchers on Japanese folk religion. Miyake defines folk religion as religion that merges from the necessities of community life. In Miyakes systematic methodological and theoretical approach, Shugend is a classic example of Japanese folk religion, for it blends many