Chinese Qigong Illustrated Book by Yu Gongbao (Hardcover) (Preowned) Ryun Sasaki Option 9 Cross

Option 9 Cross

leg uproots

Komlock (コムロック)

enhancing overall body harmony and movement fluidity

Han Ho San 8th Dan

Chinese Qigong Illustrated Book by Yu Gongbao (Hardcover) (Preowned) Ryun Sasaki Option 9 CrossWith a history of several thousand years in China, gigong is regarded as a way to cultivate character and prolong life, and is therefore closely linked with the appearance and development of Chinese civilization. Replenished and perfected over the years, gigong has developed into a health keeping art containing a complete set of exercises and principles. It is not only explained in language but also described with illustration. And those pictures,