Speed Kicking for a Fighting Chance: How to Kick Him Before he Sees Your Foot Move Book by John La Tourrette Kazushi Sakuraba Advancement within each belt level

Advancement within each belt level requires successful completion of four stripe courses

powerful techniques as well as developing speed

and the secrets of "The Truck"

this DVD includes excerpts of formal demonstrations by 14 senior Aikido teachers

Some of the traditional Shorin Ryu forms have never been analyzed this way before

Speed Kicking for a Fighting Chance: How to Kick Him Before he Sees Your Foot Move Book by John La Tourrette Kazushi Sakuraba Advancement within each belt levelChapters: 1 The Warriors Master Guide to Kicking 2 Kicking the . 45 of the human Body 3 The Alphabet of Kicking 4 Pre Kicking Stances The Kickers Master 5 Breathing the Key to Chi 6 Impact Zones the Key to Pain 7 Kicking is an Art 8 Single Leg Kicking Combination 9 The Importance of Tactics 10 Training Routine of a Master Kicker 11 How to Transfer Kick Training to Street Survival 12 Internal Awareness A Level of Plateaus 13 Kicking Myths Explained 14