Essential Ving Tsun Kuen: Foundations Your First Steps Book by Bill Dowding Ryron Gracie and Human strategies

and Human strategies

and coordination

REVOLUTIONARY TECHNIQUE PRESENTATION featuring both ORTHODOX & SOUTHPAW Optical Flow Replays

Whittier teaches the core principles that prevent submissions before they become dangerous

In this instructional series

Essential Ving Tsun Kuen: Foundations Your First Steps Book by Bill Dowding Ryron Gracie and Human strategiesThe very basics of Wing Chun Ving Tsun Kuen. Starting from stance, and moving, to some basic blocks, drills and theory. This books assumes you know nothing, covering essential concepts and moves from day one to an in depth discussion of the fundamentals of this powerful, traditional Chinese combat system 344 pages