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presented by Helen Nakano Sensei
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DVD 3 Luan Jie: Tai-Chi Praying Mantis Fist is one of the 8 important & famous fists in China
Kumitachi Demonstration and instruction on paired sword techniques (kumitachi)
" originally available for sale by TV Setouchi Create
The Fighting Sword: Illustrated Techniques and Concepts Book by Dwight McLemore Darrell Gholar presented by Helen Nakano SenseiThe second in Dwight McLemore's Fighting Weapons series, The Fighting Sword began as a way for the author to chronicle his experience of commissioning a custom made sword and then designing a training program to use with it. As he developed the sword fighting concepts, techniques and combat scenarios for use with his sword, however, he realized that they could be adapted and used by anyone with a sword. McLemore brings the fighting sword to life with
