Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Wim Demeere " "Differences between mainland karate

" "Differences between mainland karate and Okinawa karate

Natural Posture and Etiquette

Transition to the ground

Sitting Double-Jointed Stick Carrying Etiquette

*This DVD will change your life

Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Wim Demeere " "Differences between mainland karateTHE KOGA INSTITUTE PRESENTS ARREST AND CONTROL TECHNIQUES The Most Legally Justifiable and Practical Police Arrest Techniques INCLUDED IN THIS VOLUME: Proper Grip Target Areas Defenses Against: Right & Left Punches Escapes From: Front & Rear Chokes Standing Rear Choke Seated Front Choke On Your Back Arm Grabs Front & Rear Bear Hug About the Instructor: Robert Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga