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Seisan Kata
and Jigoro Kano
Observing "Visible Movements"
" signifying the generation and development of techniques
Length: 550 pages
Bulldog Choke Mastery Series with Bjorn Friedrich (On Demand) Robert Van De Walle Seisan KataIn this video series BJJ blackbelt Bjorn Friedrich will show you his new approach to the Reverse Seatbelt & the False Choke, also known as Bulldog Choke. He will teach you how to attack from the Turtle & Crucifix Position with many different set ups for this unusual choke. He will also explain how to control your opponent and how to transition into other positions if the choke fails. Vol 1: Basic control positions & attacks Vol. 2 Entries to the false
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