Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi Ryoun Sasaki Koshi Hai-soku

Koshi Hai-soku

Standing Techniques: Side Strike

David Gill

Pablo Popovitch vs Alexandre Ribeiro

Kron Gracie vs Murillo Santana

Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi Ryoun Sasaki Koshi Hai-sokuThe Essence of Goju Ryu Karate do: A Harmony of Strength and Gentleness Goju Ryu Karate do, as the name suggests, is structured by the natural principles of combining strength and gentleness. It adapts seamlessly to the opponent's movements with versatile and effortless techniques, transitioning fluidly from strength to gentleness and vice versa. Among the traditional schools of Karate, it is renowned for preserving the primal forms of powerful