Let Us Walk Tall With Kundalini Yoga DVD by Nirvair Singh Khalsa Vagner Rocha Single feather drop / Upper

Single feather drop / Upper arm entanglement / Reverse wrist return / Reverse reverse wrist return /

you name it

Three Sectional Blocks

Paul Inosanto

lived and trained there before becoming an official disciple

Let Us Walk Tall With Kundalini Yoga DVD by Nirvair Singh Khalsa Vagner Rocha Single feather drop / UpperThis DVD contains a wonderful kriya for the lower back and hips. When the lower back and hips are balanced you can walk tall and move forward in your life on all levels physical, mental, emotional and spiritual. At the end of the exercise series we will chant a deep and peaceful mantra. Chanting this mantra gives you relaxation, relief from emotional stress and a self guided relationship to your sovereign spiritual identity. Featured in this DVD: Time