Blue Belt Requirements 2.0 by Roy Dean (On Demand) Language:English Your best defense is awareness

Your best defense is awareness and then avoidance

Symbolic meanings of wearing sandals and repentance

Asadulaev Surkhay - Russia (1st European Trials Winner)

in which there is a combination of different distances making its attacks and defenses effective and powerful

Ryote-mochi Tenchi-nage (1) - Both Hands Grab Heaven and Earth Throw (1)

Blue Belt Requirements 2.0 by Roy Dean (On Demand) Language:English Your best defense is awarenessIt's finally here. 10 years in the making. Filmed in 4K. 2 hours running time. Chapters include: Jiu Jitsu: The Great Physical Debate Ukemi Movement Takedowns Mount Escapes Headlock Escapes Side Mount Escapes Armlocks from Guard Chokes from Guard Armlocks from Mount Chokes from Mount Knee on Belly Back Attacks Back Escapes Guard Passes Leg Locks White to Black: The Triangle Closing Credits