Pay in 4 interest-free payments of $17.25 Learn more
Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
Grandmaster William Cheung is a Black Belt Hall of Fame member and has trained since the age of 10 with the legendary Yip Man
since he wrestled in high school
Starting with stretching and warmups and advancing to a variety of kicking and punching drills
front kick
The Judo Medical Research
Vital Leglocks Book by Steve Scott (Preowned) Jason Inay Grandmaster William Cheung is aThis book presents 65 core leg, ankle and lower body submission techniques useful for any combat sport. Table of Contents Introduction Safety When Doing Leglocks The Major Types Of Leglocks Section One: Lower Body Grappling, Leg Wrestling, Position, Breakdowns and Set ups Section Two: Ankle And Foot Locks & Defense Straight Ankle Locks Defense For Lower Body Submissions Ankle Locks Heel Hooks Toe Holds Section Three: Knee Locks Straight Leglocks Bent
