Ukemi - The Art of Falling DVD by Bruce Bookman Ryan Hall is meticulously designed to aid

is meticulously designed to aid in the progression through ranks and examinations

the focus is on building a solid foundation equivalent to the 6th

Tenzaki Fujisaki spent 11 years mastering traditional Aikido before advancing his studies in Aikido S

Real Aikido Rules Tournament/Lightweight/Middleweight Aikido techniques/palm strikes/kick techniques/7 matches included

Run Time: 108 min

Ukemi - The Art of Falling DVD by Bruce Bookman Ryan Hall is meticulously designed to aidUkemi The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi The Art of Falling offers step by step instruction on the most common falls including backward rolls, forward rolls, and breakfalls highfalls. Topics: Backward rolls Forward rolls Breakfalls highfalls Practicing with an injury Philosophy of ukemi