Going Upside Down: A beginners guide to inverting for BJJ by Budo Jake (On Demand) Yoshihisa Ishibashi he was recognized as one

he was recognized as one of the few instructors embodying collegiate judo's ne-waza techniques

This volume is an indispensable resource for both beginners and advanced practitioners seeking to deepen their understanding and mastery of Aikido's core principles through the teachings of a true expert

the first kata normally taught in Goju Ryu

Bagua Circle Stepping Training

Whether your back is flat on the ground

Going Upside Down: A beginners guide to inverting for BJJ by Budo Jake (On Demand) Yoshihisa Ishibashi he was recognized as oneIn "Going Upside Down" Gracie Barra black belt Budo Jake teaches the very basics of learning how to invert. While inverting is very common in "modern jiu jitsu" as a way to attack and sweep (berimbolo), not many instructors are able to break it down into a way that beginners can understand. With his vast training experience, Jake shows a variety of drills that will make you more comfortable inverting as a way to not only improve your guard recovery,