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emphasizing practical and dynamic techniques
Side to Side Bridging
natural actions from our daily life can help us when under danger
Sweep to kneebar
unlike other instructionals which have a one size fits all answer for side control escapes
Self Defense - Defense against Knife DVD by Robert Paturel Li Shuang emphasizing practical and dynamic techniquesWork on reflexes and responses Disarming methods Using common objectsIn this video, Robert Paturel gives many defense techniques against bladed weapons, but as he likes to explain during his courses, against a knife it is good to negotiate or to flee. He prefers to work on body forms using the "drill" (repetitive movements) and especially chase away the parasite gestures. You will also learn herein how to use the environment and exploitable equipment
