The Secrets of Seoinage Book & DVD By Toshihiko Koga (Region 2 DVD) (Preowned) Royce Gracie Includes a sparring session with

Includes a sparring session with his partner Marco de Souza and a brief capoeira instruction

and Central America

10 Matching Drills for training with a partner

■ Using the pubis (About pubis / skills using the pubis)

Back Take: The Truck Position

The Secrets of Seoinage Book & DVD By Toshihiko Koga (Region 2 DVD) (Preowned) Royce Gracie Includes a sparring session withThis practical book with DVD is a must read for judo instructors and athletes, in which Toshihiko Koga, the Sanshiro of the Heisei era, thoroughly explains his special techniques, Seoinage & Ippon Seoinage. Length: 77 page book with 65 min. DVD Language: Japanese Note: This is a region 2 DVD. Please make sure your player can play it before purchasing.